Through the power of habits, productivity, and mindset, I turned my whole life around and created my dream life. I share what I do and how I got here.
Overview
I’m not just one thing. I run businesses, teach marketing, consult brands, and create content about growth and performance. This site is where it all comes together.
Business
Naway Supps
Fuel your body, fuel your mind.
Clean, plant-based supplements that enhance recovery, health, and energy—without the junk.
From protein to vitamins, everything we create is designed to help you live stronger, healthier, and longer.
At Fundament, I help businesses and individuals unlock their potential through:
Marketing Consulting — sharpen your positioning and direction
Coaching & Training — build skills and empower your team
Hands-on Content & Distribution — organic short-form content that actually reaches people
It’s not about chasing trends and going viral. It’s about building systems, staying consistent, and reaching the right audience.
I help businesses and individuals master marketing and strategy. From one-on-one coaching to team training and consulting, my goal is simple: to give you the strategies and clarity you need to grow without burning out.
Documenting my process on YouTube while creating time management, productivity, and habits content on Instagram.
You don’t need more hours—you need better systems. I share strategies, hacks, and insights to help you reclaim your time, build high-performance habits, and get more done.
Feeling behind? Drowning in tasks? The Time For More Workshop is designed to help you take control of your schedule, energy, and focus — so you can do more of what matters with less stress.
Feel tired halfway through the day?
You’re not alone.
This Free Notion Guide gives you a simple, science-backed strategy to improve your daily energy — without needing a full lifestyle change.
Inside, you’ll find:
✅ The 3 pillars of daily energy
✅ Simple hacks you can apply right away
✅ A bonus section to give you a kickstart
Use it to boost your clarity, focus, and consistency. All in under 5 minutes a day.
Energy Elevator is your personal system to stabilize, protect, and optimize your daily energy, so you can show up focused, consistent, and in control.
Inside, you'll get:
✅ A complete energy awareness guide
✅ Simple methods to stop daily energy leaks
✅ Fillable Notion templates to track and optimize your energy
✅ Reset protocols for low-energy days
✅ Tools to resolve mental drains and emotional clutter
✅ My personal insights, habits, and real-life strategies that actually work
This system helps you become the kind of person who has energy to do the things your desire.
Feeling stuck, constantly behind, or unsure what to focus on?
We’ll hop on a video call for 60 minutes and
✅ Break down where your time and energy are really going
✅ Clean up the chaos in your calendar, tasks, or routine
✅ Build a custom structure that actually fits your life
✅ Answer every question you’ve got about time, systems, or execution
This isn’t a generic coaching session. It’s personal.